OUR

Free content

Moving my blog here over the next few months. Adding content to address the big questions about mental health, illness, life transitions and shifts in the way we see and move in the world. It's going to be a lot of fun and free content! Enjoy!

Amy DePoint | Mar 19, 2023

Dive into this article for stories and a bit of nerdy brain stuff. I talk about how I transformed my grief, fear and anxiety, just by ...