Hello! I created these courses and adventures to be gentle guides as you live your best life. I'm an acupuncturist, herbalist, medical intuitive, Mayan abdominal practitioner and a busy mom of two. I'm convinced the world and community around us are our most powerful teachers and healers. After a lot of formal training and almost two decades in practice, I've come to the realization that to be truly helpful, creating things that respect where we are at right now, in our unique situation and environments is the way to go. But they have to be simple, timeless and speak to the soul. I can tell you to do A B and C to make X Y Z happen. And it can work or help for awhile, but to truly get to the root of issues, we need to look deeper. By examining our own ways of looking at XYZ and the world and ourselves we can open the door for some pretty amazing shifts. Whether you take a course virtually, come with me on an adventure or have a one on one appointment, I see you as whole and complete and I'm excited to show you simple things to do and to walk with you as you see yourself this way as well. We do it together. Thank you for being here. I am always humbly honored. To make a coaching call or book an in person appointment, click HERE.